To anyone who's been touched by violence. Your experiences are valid, and your feelings are real. If Danielle's words resonate with you, know that you're not alone in this journey. Violence can leave deep scars, but it's okay to not be okay. Reach out for support.

We’re told forgiveness is the golden ticket to peace, health, and happiness. But what if that’s not the whole story?

Danielle dives into this in her powerful new blog post, “Some Things Are Unforgivable"

While forgiveness is often framed as a self-care act, she challenges us to rethink the pressure to let go. What if forgiveness isn’t a one-size-fits-all sweater we’re forced to wear, but something we can try on, assess, and even set aside if it doesn’t fit?

✨ Forgiveness isn’t a shortcut. It’s a process—and sometimes, it’s okay to leave the sweater on the floor.

Jaimie, our sexual health and wellness counsellor, dives into the often-ignored journey of healing from sexual assault—exploring how societal silence can leave survivors feeling unseen, disconnected, or stuck in a cycle of pain. Her work emphasizes the importance of relearning safety, boundaries, and self-compassion to reclaim intimacy and joy.