The First Step: A guide to start counselling
Feeling ready for a change, but unsure where to start with counselling? It can feel overwhelming, but know that prioritizing yourself is the first step towards a better life.
We have got you covered!
What's Inside:
1. Finding the Right Counsellor - Tips to match with your perfect mental health partner.
2. Key Questions to Ask - Make the most out of your free consultation.
3. First Session Prep - What to expect and how to get ready for your initial session.
4. Beyond the First Meeting - Understanding the path forward after your first step.