Reshmi Chandra
RCC
I am honoured to be by your side through this process!
I approach my work as a counsellor with compassion, authenticity, and dedication. I believe in meeting clients where they are at and working together as a team to enhance the quality of life for those I support. I prioritize creating a safe, non-judgmental, and inclusive environment for individuals to feel comfortable in. I recognize the unique nature of each individual who comes through my door and work through a holistic and person-centred lens to develop a tailored treatment plan that addresses your specific needs.
My background as a behavioural interventionist, child and youth worker and mental health worker has granted me many years of experience that I use to this day. Alongside that, I am a mental health advocate with lived experience and this has allowed me to connect with others to speak more openly about mental health and well-being. It is truly where my passion lies.
My goal is to help you feel as comfortable as possible while fostering positive change. I understand therapy can bring up some big emotions, but I intend to do whatever I can to help you navigate that in a safe space. I look forward to meeting you!
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Children (4-13), teens, and young adults
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Play therapy
Depression & Anxiety
Managing emotions
Stress
Trauma
Autism & ADHD
Life transitions
BIPOC
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Masters in Counselling – City University of Seattle
Play therapy – Moving forward family services
Cognitive Behavioural Therapy – Psych wire
Dialectical Behavioural Therapy – Pesi
Solution-focused therapy – Foundry
Internal Family Systems - Pesi (In progress)
EMDR