Headshot for Jaimie Keillor

Jaimie Keillor

RCC

Hello there! I'm thrilled you've found your way here. As a dedicated therapist, I'm genuinely excited to meet you and embark on this healing journey together. Starting therapy can feel like a significant step, but it’s also a brave and courageous decision.

I specialize in sexual wellness, shame, self confidence and self esteem. I offer a warm, down-to-earth, and empathetic environment where you can feel safe to explore and grow. In our sessions, you’ll find a welcoming space that encourages exploration and personal growth. My approach is grounded in self-empowerment and compassion, allowing us to collaboratively address your unique needs. Together, we will work on understanding and healing all the different parts of yourself, fostering greater self-awareness, kindness, and a sense of inner harmony.

When we talk about sexuality, we will explore how different aspects of your inner self and life experiences interact and influence your sexual wellness. By getting to know and understand these inner parts, we can address your concerns, heal past wounds, and cultivate a more harmonious relationship with your sexual self. This gentle and non-judgmental approach allows you to embrace your whole self, leading to increased sexual confidence, improved communication with partners, and a deeper sense of overall well-being.

I believe that everyone deserves a life that feels secure, nurturing, and filled with hope. Together, we’ll build a genuine, supportive relationship aimed at helping you create the life you aspire to have—the life you truly deserve. My goal is to create a safe space for you to explore your desires, boundaries, and challenges. Ultimately, I want to help you cultivate a more fulfilling and authentic life.

When I'm not in the therapy room, you might find me lost in the pages of a fantasy novel, expressing myself through painting, enjoying nature on a hike, or experimenting with new recipes in the kitchen. These pursuits help me maintain balance and bring fresh perspectives to my work.

I look forward to meeting you and supporting you on your journey to a more fulfilling life. Remember, you’ve already taken the first step by being here. Let’s take the next steps together!

  • Teens and Adults

    • Sexual wellness and sexual health counselling 

    • Anxiety and sexual anxiety

    • Body image concerns

    • Desire discrepancies

    • Difficulties reaching orgasm with or without a partner

    • Guilt, shame and embarrassment

    • Intimacy skills

    • Loss of sexual intimacy and connection

    • Low or no sexual desire out of control sexual behaviours

    • Sex and porn fixation

    • Trauma and sexual trauma

    • Relationships (coming soon!)

    • Self esteem and self confidence

    • Shame

    • Anxiety and depression

    • ADHD

    • Masters of Counselling Psychology- Adler University

    • Fundamentals of Sex Therapy - Adler University

    • Level 1 Training in Gottman Method Couples Therapy- Gottman Institute 

    • Mastering Internal Family Systems - PESI

    • Integrative Somatic Trauma Therapy Certificate - Embody Lab

    • Fundamentals of Female Sexual Health - Buehler Institute