RCC

I emphasize a relaxed atmosphere, prioritizing a collaborative therapeutic relationship. I value authenticity and striving to create a space where clients feel welcome to express themselves openly. I believe honest dialogue about personal struggles fosters growth and promotes healing.

My counselling approach is holistic and tailored to each client’s needs, recognizing the interconnectedness of mind, body, and spirit for overall well-being. I encourage clients to actively participate in their healing journey through lifestyle adjustments, increased self-awareness, and mindfulness practices.

In our sessions I integrate Solution-Focused Therapy, to alleviate symptoms and empower clients to leverage their strengths and resources for positive change.

I offer services in English and Punjabi.