Headshot for Cassandra Hildebrand

Cassandra Hildebrand

Founder, RCC, CCC

I am someone who helps you spark a change in your life.

I love counselling because the process allows you to evolve and grow. You gain strength and support to make changes. I will help you build a strong foundation for the now and future.

My foundation is client centred, as I believe therapy should be tailored to every person’s unique individual needs. I use Rational Emotive Behaviour Therapy (REBT) to challenge unhelpful thoughts and reach self acceptance. REBT will address behaviours happening now. I will use Internal Family Systems (IFS) to heal your wounded parts and bring peace to your mind by learning and accepting all the parts that make you who you are and letting go of the past.

  • Children 6+, Teens and Adults.

    • Play therapy

    • Anxiety

    • Self compassion and self esteem

    • Sleep

    • Psychedelic assisted counselling therapy

    • Master of Arts in Counselling Psychology- Trinity Western University

    • Play Therapy - Kids Inc.

    • EMDR – Envision Workshops

    • Psychedelic Assisted Psychotherapy Training – ATMA

    • NeurOptimal Neurofeedback – NeurOptimal

    • CBT for Insomnia 

Currently not accepting new clients. Book with another counsellor here.